Category Archives: Uncategorized
The Clothing Order Has Arrived!
Just posting to let everyone know that the clothing order has arrived! We will be shipping out orders within the week. If you have any questions about your order, let me know! ([email protected])
Training update: February 2015
As promised, here is the schedule for our current workout block. Feel free to switch around days if you need to! Monday: Rest day. Spin sooper dooper easily, do some easy cross-training, or take the day off if you’re feeling … Continue reading
Clothing Order 2014
Attention all members, alums, parents, and all around fans of Williams Cycling. The clothing order process for this year is finally underway! Click over to the “clothing” page on the left to see renderings of the artwork and a list … Continue reading
EPH ALUMNI 1/2 IN SEASON OPENER “A” RACES
Congrats to Erik Levinsohn ’12 and Ceci Davis-Hayes ’11, who rode to excellent results in today’s season opener at Stevens Institute of Technology. Erik lit up the Men’s A field with an explosive ride and a 1st place finish, riding … Continue reading
Socks delayed
Unfortunately, there will be a slight delay with our sock order. Hincapie did an initial production run and found that the yellow highlights in the sock caused substantial discoloration in the body of the sock. Since a half black/half grey-ish … Continue reading
The Clothing is Coming…
Exciting news from Hincapie Sportswear – our clothing order has shipped from Bogota, Colombia and should arrive in Williamstown shortly after the boxes are released by U.S. Customs (for some reason they always check these shipments very thoroughly…)
Technique Drills 1/6-12
Four technique drills to combat boredom on the indoor trainer. These will help build form by exploring the extreme ends of the pedaling regime. UNO — Muscle Tension: Slow cadence (50-60 rpm), pushed back in the saddle or hovering just … Continue reading
2013 Clothing order info posted
Check out the clothing tab for information about this year’s clothing order! Mockups of all the items are coming soon…
2013 CLOTHING ORDER COMING SOON…
We will open up our 2013 team clothing order as soon as we get details straightened out with our friends at Hincapie Sportswear. Our stylish black/purple/gold design will be back this year and we’ll follow the same order process as … Continue reading
Training Update: February/March
Dear Cyclists, To quote one of my favorite movies: If you’ve come this far, maybe you’re willing to come a little further. By reaching this point, we’ve accrued an aerobic base, set a baseline by testing, built strength with slow-cadence … Continue reading