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'''Mud and Leaves:''' Two pieces of thick multigrain bread, two spoonfuls of chunky natural peanut butter, raw spinach leaves, and a bit of honey. Beware of eating in front of culinarily conservative friends.
'''The Mills 3 Breakfast Delight''' Toasted English muffin, cream cheesed on both sides, a piece of ham, scrambled eggs. Some take it with a little ketchup on the side. It's delicious and well worth the effort.
'''The Nugwich''': A hamburger bun, two fried chicken tenders (NOT buffalo tenders), a slice of tomato, and a dollop of ranch dressing. It will take you back to Tennessee.